Swedish-Inspired Meatballs with Lingonberry and Mash
Beef and pork meatballs in a cream gravy with lingonberry jam, served with buttery mashed potatoes. An adapted home version of a Swedish classic.
Swedish meatballs are the kind of dinner that feels like a small celebration without fuss: tender beef and pork in a silky cream gravy, a tart spoonful of lingonberry jam, and a bowl of buttery mash. This is an adapted home version of a Scandinavian classic. It leaves out the egg and uses white pepper in place of allspice, so the flavour stays familiar and the method stays simple. It comes together in under an hour on one hob and one frying pan.
- Prep
- 15 min
- Cook
- 30 min
- Total
- 45 min
- Difficulty
- Easy
Ingredients
Nutrition per serving
Estimate- Net carbs
- 50.3 g
- Protein
- 25.3 g
- Fat
- 59.2 g
- Carbohydrates
- 54.6 g
- Fibre
- 4.3 g
- Energy
- 847 kcal
- Serving weight
- 520 g
Calculated from the ingredient weights with USDA FoodData Central. For orientation, not medical or dietary advice.
Method
Serve
Spoon the mash onto warm plates, add the meatballs and gravy, and serve straight away.
Good to know
- Let the breadcrumbs soak fully in the milk before mixing. They keep the meatballs tender and hold them together without egg in this version.
- Brown the meatballs over medium heat rather than high, so they colour evenly without scorching. Check that the centre of a meatball reaches 71 °C before serving.
- Whisk in the stock slowly, a splash at a time at first, so the gravy stays smooth instead of lumpy.
- Mash the potatoes while they are hot and use warm milk. Cold milk and cold potatoes make the mash heavy.
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