Peruvian-Inspired Chicken Tallarín Saltado

A quick Peruvian-inspired chicken and noodle stir-fry for two, seasoned with soy sauce and red wine vinegar and ready in about 30 minutes.

One white plate of Peruvian chicken noodle stir-fry: golden spaghetti with chicken strips, red onion, red pepper, tomato and spring onion.
AI-generated illustration of the finished dish.

Tallarín saltado is a Peruvian stir-fry of noodles, a cousin of lomo saltado with pasta standing in for rice and potatoes. It grew out of the Chinese-influenced chifa kitchens of Peru, where a hot wok turns soy, vinegar and onion into something glossy and savoury. This adapted version uses boneless chicken thigh and everyday vegetables, so it suits a quick weekday lunch.

Prep
10 min
Cook
18 min
Total
28 min
Difficulty
Easy

Ingredients

Prepared ingredients in small bowls and dishes: dried spaghetti, chicken thigh strips, red onion, red pepper, tomato wedges, spring onion, garlic, grated ginger, soy sauce, red wine vinegar, vegetable oil, salt and a jug of water.
AI-generated illustration.
Servings
Units

Nutrition per serving

Estimate
Net carbs
83.9 g
Protein
41.7 g
Fat
14.2 g
Carbohydrates
91.2 g
Fibre
7.3 g
Energy
661 kcal
Serving weight
979 g

Calculated from the ingredient weights with USDA FoodData Central. For orientation, not medical or dietary advice.

Method

  1. Boil the pasta

    Bring the water and the salt to a rolling boil in a saucepan. Add the spaghetti, stir once and cook for 8 to 9 minutes, until just shy of al dente. Drain well and set aside.

    Spaghetti boiling in a stainless steel saucepan on a gas hob.
    AI-generated illustration.
  2. Sear the chicken

    Heat the vegetable oil in a large wok over medium-high heat until it shimmers. Add the chicken strips in one layer and leave them for 2 minutes without stirring, then stir and cook for 3 to 4 minutes more, until no pink remains and the thickest piece reaches 74 °C.

    Browned chicken thigh strips in one layer in a black wok on a gas hob.
    AI-generated illustration.
  3. Build the base

    Add the red onion wedges, the white parts of the spring onions and the chopped garlic and grated ginger. Stir-fry for 2 minutes until the onion edges soften, then add the red pepper strips and tomato wedges and cook for 2 minutes more, until warmed through but still holding their shape.

    Chicken, red onion, red pepper, tomato and spring onion stir-frying in a black wok on a gas hob.
    AI-generated illustration.
  4. Toss with noodles

    Add the drained spaghetti, the soy sauce and the red wine vinegar to the wok. Toss over high heat for 2 minutes, until every strand is coated and glossy, then scatter the green spring onion tops over the top and serve.

    Spaghetti tossed with chicken and vegetables in a black wok on a gas hob, steaming.
    AI-generated illustration.

Good to know

  • Leave the chicken undisturbed for the first two minutes so it browns rather than steams. A crowded, pale wok means the chicken is releasing its juices instead of searing.
  • Keep the heat high for the whole cook. If your wok looks crowded, cook the chicken in two batches so each piece gets direct contact with the metal.
  • Cook the spaghetti until just shy of al dente, because it keeps softening while it tosses with the sauce in the wok.
  • If the noodles look dry at the end, add a spoonful of the hot pasta cooking water and toss again until the sauce coats them.

Inspired by

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