60-Minute Korean-Inspired Beef Bulgogi with Sesame Rice for a Cosy Dinner
Thin beef marinated in a grated pear, soy, brown sugar and sesame marinade, seared fast and served over sesame-scented rice.
Mamma mia, what a smell! Bulgogi means "fire meat" in Korean, and it is the sweet, smoky barbecue beef that Korean home kitchens have cherished for generations. Thin beef, a grated pear and a soy-sesame marinade do most of the work, and a hot pan does the rest. It is a lovely dinner for a relaxed evening, special enough for company but never a whole day at the stove.
- Prep
- 20 min
- Cook
- 25 min
- Total
- 1 h
- Difficulty
- Medium
Ingredients
Nutrition per serving
Estimate- Net carbs
- 75.9 g
- Protein
- 37.2 g
- Fat
- 14.8 g
- Carbohydrates
- 79.9 g
- Fibre
- 4.0 g
- Energy
- 601 kcal
- Serving weight
- 426 g
Calculated from the ingredient weights with USDA FoodData Central. For orientation, not medical or dietary advice.
Method
Cook the rice
Rinse 150 g medium-grain rice in cold water until the water runs almost clear. Put it in a small pot with 190 ml water, bring to a boil uncovered, then cover, turn to the lowest heat and cook for 12 minutes. Turn off the heat and rest, covered, for 10 minutes before fluffing.
Grate the aromatics
Finely grate 90 g pear, 60 g yellow onion, 2 cloves garlic and 1 tsp fresh ginger into a bowl, so they become a near-pulp. The grated pear and onion will tenderise and sweeten the beef.
Mix the marinade
Add 2 tbsp soy sauce, 1 tbsp brown sugar, 2 tsp toasted sesame oil and 1/2 tsp red chili flakes to the grated mixture. Stir until the sugar dissolves into a smooth, dark brown marinade.
Slice the spring onions
Trim the spring onions and slice 30 g thinly on the diagonal. Keep the greens and whites together; you will use them both in the garnish and to finish.
Sear the beef
Heat 2 tsp vegetable oil in a 26 cm cast-iron skillet over high heat until it shimmers. Lift the beef from the marinade, shaking off excess, and spread it in a single layer. Sear 1 to 2 minutes per side until browned at the edges and cooked through with no pink left. Work in batches so the pan never crowds, and keep the cooked meat warm.
AI-generated illustration. Glaze and garnish
Return all the beef and any spare marinade to the skillet over medium heat and toss for 1 minute until glossy. Turn off the heat, sprinkle with 1 tsp toasted sesame seeds and the sliced spring onions, and serve over the rice. For a bowl, use one portion of rice and one portion of beef.
AI-generated illustration.
Good to know
- Freeze the beef for 20 minutes before slicing, so firm meat gives you thin, even strips that cook in a minute or two.
- Grate the pear and onion very finely, almost to a pulp, so the marinade tenderises and sweetens the beef evenly.
- Sear in batches over high heat with a hot, thin film of oil; a crowded pan steams the beef and turns it grey instead of browning it.
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