60-Minute Korean-Inspired Beef Bulgogi with Sesame Rice for a Cosy Dinner

Thin beef marinated in a grated pear, soy, brown sugar and sesame marinade, seared fast and served over sesame-scented rice.

A white plate with a mound of white rice topped with thin glossy strips of brown-glazed beef, sesame seeds and green spring onion rings.
AI-generated illustration of the finished dish.

Mamma mia, what a smell! Bulgogi means "fire meat" in Korean, and it is the sweet, smoky barbecue beef that Korean home kitchens have cherished for generations. Thin beef, a grated pear and a soy-sesame marinade do most of the work, and a hot pan does the rest. It is a lovely dinner for a relaxed evening, special enough for company but never a whole day at the stove.

Prep
20 min
Cook
25 min
Total
1 h
Difficulty
Medium

Ingredients

Prepared ingredients on a white tray: beef strips in a bowl, grated pear and onion, garlic cloves, grated ginger, soy sauce, brown sugar, sesame oil, red chili flakes, sesame seeds, sliced spring onions, vegetable oil, rice, and a jug of water.
AI-generated illustration.
Servings
Units

Nutrition per serving

Estimate
Net carbs
75.9 g
Protein
37.2 g
Fat
14.8 g
Carbohydrates
79.9 g
Fibre
4.0 g
Energy
601 kcal
Serving weight
426 g

Calculated from the ingredient weights with USDA FoodData Central. For orientation, not medical or dietary advice.

Method

  1. Cook the rice

    Rinse 150 g medium-grain rice in cold water until the water runs almost clear. Put it in a small pot with 190 ml water, bring to a boil uncovered, then cover, turn to the lowest heat and cook for 12 minutes. Turn off the heat and rest, covered, for 10 minutes before fluffing.

  2. Grate the aromatics

    Finely grate 90 g pear, 60 g yellow onion, 2 cloves garlic and 1 tsp fresh ginger into a bowl, so they become a near-pulp. The grated pear and onion will tenderise and sweeten the beef.

  3. Mix the marinade

    Add 2 tbsp soy sauce, 1 tbsp brown sugar, 2 tsp toasted sesame oil and 1/2 tsp red chili flakes to the grated mixture. Stir until the sugar dissolves into a smooth, dark brown marinade.

  4. Marinate the beef

    Add 250 g thinly sliced beef top round to the marinade and toss until every strip is coated. Cover and keep in the fridge for at least 30 minutes, and up to 4 hours. Keep the beef chilled until it goes into the pan.

    Thin beef strips in a white bowl coated in a dark brown marinade with flecks of grated pear and onion.
    AI-generated illustration.
  5. Slice the spring onions

    Trim the spring onions and slice 30 g thinly on the diagonal. Keep the greens and whites together; you will use them both in the garnish and to finish.

  6. Sear the beef

    Heat 2 tsp vegetable oil in a 26 cm cast-iron skillet over high heat until it shimmers. Lift the beef from the marinade, shaking off excess, and spread it in a single layer. Sear 1 to 2 minutes per side until browned at the edges and cooked through with no pink left. Work in batches so the pan never crowds, and keep the cooked meat warm.

    Thin beef strips browned in a black cast-iron skillet with a thin film of oil.
    AI-generated illustration.
  7. Glaze and garnish

    Return all the beef and any spare marinade to the skillet over medium heat and toss for 1 minute until glossy. Turn off the heat, sprinkle with 1 tsp toasted sesame seeds and the sliced spring onions, and serve over the rice. For a bowl, use one portion of rice and one portion of beef.

    The cooked beef strips glossy with dark brown sauce in a black cast-iron skillet, sprinkled with sesame seeds and sliced spring onions.
    AI-generated illustration.

Good to know

  • Freeze the beef for 20 minutes before slicing, so firm meat gives you thin, even strips that cook in a minute or two.
  • Grate the pear and onion very finely, almost to a pulp, so the marinade tenderises and sweetens the beef evenly.
  • Sear in batches over high heat with a hot, thin film of oil; a crowded pan steams the beef and turns it grey instead of browning it.

Inspired by

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