Pollo al Ajillo with Chicken Thighs

Boneless chicken thighs browned in olive oil with whole garlic, finished with dry sherry, stock and smoked paprika.

Finished pollo al ajillo on one white plate: golden chicken thigh pieces in a glossy garlic and sherry sauce, with whole garlic cloves and chopped parsley
AI-generated illustration of the finished dish.

Pollo al ajillo is a Spanish classic from the tapas bar: chicken fried in olive oil with plenty of whole garlic, then finished with dry sherry and a pinch of smoked paprika. It is a one-pan main that needs no bread or pasta to feel complete, and it suits a relaxed evening at home.

Prep
15 min
Cook
30 min
Total
45 min
Difficulty
Easy

Ingredients

Prepared ingredients for pollo al ajillo in small bowls and dishes: raw chicken thigh pieces, peeled garlic cloves, olive oil, smoked paprika, salt, black pepper, dry sherry, chicken stock and chopped parsley
AI-generated illustration.
Servings
Units

Nutrition per serving

Estimate
Net carbs
9.2 g
Protein
31.8 g
Fat
44.1 g
Carbohydrates
10.4 g
Fibre
1.2 g
Energy
577 kcal
Serving weight
329 g

Calculated from the ingredient weights with USDA FoodData Central. For orientation, not medical or dietary advice.

About this keto recipe

Our chef creates these recipes to meet our keto rule: no more than 10 g net carbohydrates per serving. Nutrition values are not independently verified. Verified diet labels will follow.

Method

  1. Fry the garlic

    Pour the olive oil into the skillet over medium heat. Add the peeled garlic cloves and fry gently, turning now and then, for 4 to 5 minutes, until pale golden at the edges. Keep the heat moderate so the garlic turns sweet rather than dark.

    Whole garlic cloves turning pale golden in olive oil in a black cast-iron skillet on a gas burner
    AI-generated illustration.
  2. Brown the chicken

    Pat the chicken pieces dry and season them with the fine salt, the ground black pepper and the sweet smoked paprika. Raise the heat to medium-high, add the chicken skin side down and brown for 5 minutes, then turn and brown the other side for 3 more minutes, until golden.

    Chicken thigh pieces browned and dusted with paprika among the golden garlic in the skillet on a gas burner
    AI-generated illustration.
  3. Deglaze with sherry

    Pour in the dry fino sherry and let it bubble for 2 minutes, scraping the base of the pan with a wooden spoon to lift the browned bits into the liquid.

    Browned chicken thighs and garlic in the skillet with pale golden sherry bubbling around them
    AI-generated illustration.
  4. Simmer in stock

    Pour in the chicken stock, lower the heat to medium-low and simmer uncovered for 15 to 18 minutes, turning the pieces once, until the chicken is cooked through: the thickest piece should reach 74 °C (165 °F).

    Chicken thighs cooked through and simmering in pale golden stock in the skillet on a gas burner
    AI-generated illustration.
  5. Reduce and finish

    Raise the heat slightly and let the sauce reduce for 3 to 4 minutes until glossy. Scatter the chopped parsley over the chicken and remove the pan from the heat.

    Chicken thighs in a glossy reduced sauce in the skillet, with chopped parsley scattered over the top
    AI-generated illustration.
  6. Serve

    Spoon the chicken and the garlic sauce onto a warm plate and serve at once.

Good to know

  • Fry the garlic gently: if it darkens quickly, lift the pan off the heat for a moment, because burnt garlic tastes bitter and spoils the sauce.
  • Brown the chicken skin side down without moving it, so the skin crisps and releases easily from the pan.
  • Check doneness by cutting into the thickest piece: the juices should run clear and the meat should reach 74 °C (165 °F).
  • Scrape the browned bits from the base of the pan into the sherry; reducing the liquid makes a glossy sauce without any flour or starch.

Inspired by

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